CREATE A HEALTHIER WORKPLACE , 7 Step to better Posture
CREATE A HEALTHIER WORKPLACE
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7 Step to better Posture
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1
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Align Head
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2
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Stretch Your
Shoulders
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3
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Look Up !
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4
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Don't Slouch
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5
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Exercise &
Stretch
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6
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Keep Wrists Flat
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7
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Sit Upright &
Move Feet
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